Fall prevention

Promoting fall-prevention exercises to strengthen physical condition

– One-fifth of elders stated they fell at least once within the past year (HKHS & HKU, 2015).
– Anti-fall exercise to prevent falls and maintain elders’ walking stability.

Exercise Group
Chronic back and knee pain management group
Physiotherapy Exercise Group
Fall Prevention Group
Ten Combos Fall Prevention Exercise
GrandMove® Project
Reunion Class (Ten Combo Fall Prevention Exercise)


Reduced number of falls